Teeth cleaning is one of the most important aspects of oral health. It helps remove plaque and bacteria that can cause cavities, gum disease, and other oral health problems. It is recommended that people clean their teeth twice a day with a toothbrush and toothpaste.
Types of teeth cleaning:
There are many types of teeth cleaning, some more common than others. The most common type of teeth cleaning is regular teeth brushing and cleaning.
1. Teeth Brushing:
Teeth brushing is an oral hygiene practice that helps remove plaque and bacteria from teeth and gums. It involves using a toothbrush to brush the teeth and gumline with toothpaste. Brushing should be done at least twice a day for two minutes each time.
How to brush teeth:
Here are some tips on how to brush your teeth properly:
- Use a pea-sized amount of toothpaste on your toothbrush.
- Put the toothbrush against your teeth and brush the bristles against your teeth in a circular pattern.
- Brush the front, top and back of your teeth. Be sure to brush your molars too!
- Spit out the toothpaste after brushing. Do not swallow it!
- Rinse your mouth and toothbrush with water after brushing.
- Dry off your toothbrush and put it away in its case.
2. Teeth Flossing:
Teeth flossing is the process of using a thin piece of thread-like material to clean between teeth and gums. Flossing is an effective way to remove plaque and bacteria from teeth and gums, and it’s an important part of oral care.
There are many different types of floss, but all of them work essentially the same way. You can buy floss in a variety of flavors, or you can use unflavored floss if you prefer. When you’re ready to floss, use about 18 inches of floss and wrap it around your middle fingers. Gently guide the floss between your teeth and use a gentle back-and-forth motion to clean the surfaces of your teeth. Be sure to go below the gum line and get in between all of your teeth.
3. Professional teeth cleaning:
Professional teeth cleaning is a dental procedure in which a dentist or hygienist cleans your teeth and gums. It’s an important part of maintaining oral health and can help prevent cavities, gum disease, and other dental problems.
During professional teeth cleaning, the dentist or hygienist will remove plaque and tartar from your teeth and gums. They may also polish your teeth to remove any minor staining. The procedure typically takes about 30-60 minutes.
Professional teeth cleanings are recommended twice a year for adults. If you have gum disease or other dental problems, you may need to have them more often.
Why teeth cleaning is important?
Teeth cleaning is important because it removes plaque, tartar, and bacteria from teeth and gums. This helps keep teeth healthy and can prevent cavities, gum disease, and other dental problems. Teeth cleaning is also a good way to freshen your breath.
Teeth cleaning complications:
Teeth cleaning is a common dental procedure that is typically performed to remove plaque and tartar from teeth. While the procedure is generally safe, there are some potential complications that can occur.
One of the most common complications of teeth cleaning is gum bleeding. This occurs when the gums are irritated or injured by the scaling and polishing process. In most cases, gum bleeding is minor and resolves on its own within a few days. However, in some cases, it may be necessary to seek medical attention.
Another potential complication of teeth cleaning is tooth sensitivity. This occurs when the enamel on the teeth is damaged, exposing the underlying dentin. Tooth sensitivity can cause discomfort or pain when drinking hot or cold beverages or eating spicy foods. In most cases, tooth sensitivity resolves on its own within a few days or weeks.
Published on July 29, 2022 and Last Updated on July 29, 2022 by: Priyank Pandey