Ozempic: Benefits, Risks, & What to Know (2026)

by Priyank Pandey

If you’re exploring options for managing type 2 diabetes or weight loss, you have almost certainly heard of Ozempic. It’s one of the most talked-about medications today, praised by some for its life-changing results while also being at the center of discussions about side effects, cost, and shortages.

This level of popularity can make it difficult to find clear, balanced information. You might be wondering if it’s right for you, what the risks really are, and what to expect from treatment. This article provides a comprehensive, medically-reviewed guide to Ozempic (semaglutide), going beyond the basics to answer the questions you’re actually asking—including off-label use, “Ozempic face,” and what happens when you stop.

Key Takeaways

  • What It Is: Ozempic is the brand name for semaglutide, an injectable medication approved to help control blood sugar in adults with type 2 diabetes.
  • How It Works: It is a GLP-1 agonist, meaning it mimics a hormone that tells your body to produce more insulin after eating, slows digestion, and reduces appetite.
  • Dual Benefit: While its primary use is for diabetes, its significant effect on appetite has made it extremely popular for off-label use in chronic weight management.
  • Key Risks: The most common side effects are gastrointestinal (like nausea and diarrhea). Serious risks include a potential risk of thyroid tumors (Boxed Warning), pancreatitis, and gallbladder problems.

What is Ozempic (Semaglutide)?

Ozempic is a prescription-only, once-weekly injection. Its active ingredient is semaglutide. It is not insulin. Instead, it belongs to a class of drugs known as glucagon-like peptide-1 (GLP-1) receptor agonists.

How It Works: The Role of GLP-1

To understand Ozempic, you need to understand the GLP-1 hormone. Your body naturally produces GLP-1 in your gut after you eat. This hormone has several key jobs:

  1. Stimulates Insulin: It signals your pancreas to release the right amount of insulin to move sugar (glucose) from your bloodstream into your cells for energy.
  2. Reduces Glucagon: It limits the release of another hormone, glucagon, which tells your liver to release stored sugar.
  3. Slows Digestion: It slows down how quickly food leaves your stomach.
  4. Promotes Fullness: It targets receptors in your brain that control appetite, making you feel full sooner and for longer.

Ozempic works by mimicking this natural hormone, but it lasts much longer in the body, amplifying these effects.

What is Ozempic Used For?

Ozempic has one official FDA-approved use, but it is far more famous for its “off-label” use.

FDA-Approved Use: Type 2 Diabetes

The U.S. Food and Drug Administration (FDA) first approved Ozempic in 2017 to:

  • Improve blood sugar control (A1c) in adults with type 2 diabetes, alongside diet and exercise.
  • Reduce the risk of major cardiovascular events (like heart attack or stroke) in adults with type 2 diabetes and known heart disease.

Popular Off-Label Use: Chronic Weight Management

The same mechanism that controls blood sugar—slowing digestion and reducing appetite—also leads to significant weight loss. Because of this, many doctors prescribe Ozempic “off-label” for chronic weight management in individuals who are overweight or obese, even if they don’t have diabetes.

It’s important to note that the FDA has approved the same active ingredient (semaglutide) at a higher dose under a different brand name, Wegovy, specifically for weight loss.

Ozempic for Weight Loss: What the Science Says

The weight loss results seen in clinical trials are significant. A major 2021 study on semaglutide (the active ingredient) for weight loss found that participants lost an average of nearly 15% of their body weight over 68 weeks.

How Much Weight Can You Realistically Lose?

Results vary widely based on your starting weight, dosage, and commitment to diet and lifestyle changes. While 15% is an average from clinical trials, some people lose more, and some lose less. It is not a “magic” shot; it is a tool that works best with a reduced-calorie diet and increased physical activity.

Is It Permanent? What Happens When You Stop

This is a critical point: Ozempic is not a cure. It is a long-term treatment for a chronic condition (whether diabetes or obesity).

Studies and patient reports show that when you stop taking the medication, the GLP-1 effects wear off. Your appetite returns, and digestion speeds back up. Most people regain a significant portion of the weight they lost, often up to two-thirds of it within a year, unless they have made fundamental, sustainable changes to their lifestyle.

Common Side Effects of Ozempic

Most side effects of Ozempic are gastrointestinal (stomach-related), especially when first starting or increasing the dose.

The most common side effects include:

  • Nausea
  • Vomiting
  • Diarrhea
  • Abdominal pain
  • Constipation
  • Bloating and gas

How to Manage Mild Side Effects

These side effects often lessen over time as your body adjusts.

Patient Perspective: “The first few weeks on Ozempic were tough. The nausea was real, and I just didn’t feel like eating anything. My doctor advised me to eat smaller, bland meals (like toast and rice) and avoid greasy food. After about a month, it got much, much better. Sticking with it was key.”

Tips to manage mild side effects:

  • Eat small, simple meals.
  • Avoid high-fat or very sugary foods.
  • Stay well-hydrated by sipping water.
  • Eat slowly.

Serious Side Effects and Risks

While most side effects are manageable, Ozempic has several serious risks outlined by the Mayo Clinic and the FDA.

FDA Boxed Warning: Risk of Thyroid C-Cell Tumors

This is the most serious warning from the FDA. In animal studies, semaglutide caused thyroid C-cell tumors, including a type of cancer called medullary thyroid carcinoma (MTC). It is unknown if this risk applies to humans.

Because of this risk, you should not take Ozempic if you have:

  • A personal or family history of medullary thyroid carcinoma (MTC).
  • A history of Multiple Endocrine Neoplasia syndrome type 2 (MEN 2).

Pancreatitis

Ozempic can cause pancreatitis (inflammation of the pancreas), which can be severe. Stop taking Ozempic and call your doctor immediately if you have severe abdominal pain that won’t go away, with or without vomiting.

Kidney and Gallbladder Problems

Ozempic can cause new or worsening kidney problems. In people with a history of gallbladder disease, it may also increase the risk of gallstones or gallbladder inflammation.

Addressing “Ozempic Face” and Muscle Loss

You may have seen media reports about “Ozempic face” or concerns about muscle loss.

  • “Ozempic Face”: This is not a medical side effect of the drug itself. Rather, it’s a term for the facial hollowing or sagging skin that can occur after any rapid and significant weight loss. When you lose a large amount of fat from your face quickly, the skin may not have time to retract, leading to a more gaunt appearance.
  • Muscle Loss: When you are in a large calorie deficit (eating much less than you burn), your body can lose muscle mass along with fat. This is true for any rapid weight loss method, not just Ozempic. Experts recommend combining treatment with resistance training and adequate protein intake to help preserve muscle mass.
[Read our guide to understanding {how to maintain muscle during weight loss}.]

Who Should Not Take Ozempic?

Beyond the thyroid cancer risk, you should not take Ozempic if you:

  • Are pregnant or breastfeeding.
  • Have a history of pancreatitis.
  • Have severe gastrointestinal disease (like gastroparesis).
  • Are allergic to semaglutide or any other ingredients in Ozempic.

How to Use the Ozempic Pen

Ozempic is a simple-to-use, pre-filled injector pen. You administer the shot yourself once a week, on the same day each week, at any time of day. It is injected just under the skin (subcutaneously) in your stomach, thigh, or upper arm.

Understanding Your Dosing Schedule (Titration)

You will not start on the full dose. Doctors use a “titration” schedule to help your body adapt and minimize side effects.

  • Standard Start: 0.25 mg once a week for 4 weeks.
  • Increase: Then, 0.5 mg once a week for 4 weeks.
  • Further Increases: Your doctor may then increase the dose to 1 mg or a maximum of 2 mg weekly, depending on your blood sugar control.

What to Do If You Miss a Dose

If you miss a dose, take it as soon as you remember, as long as it’s within 5 days of the missed dose. If more than 5 days have passed, skip the missed dose and take your next dose on your regular scheduled day.

Cost, Insurance, and Availability

For many, the biggest hurdles are cost and access.

Navigating Insurance Coverage

Without insurance, Ozempic can cost over $1,000 per month.

  • For Diabetes: Most insurance plans cover Ozempic for its FDA-approved use (type 2 diabetes), though it may require “prior authorization” from your doctor.
  • For Weight Loss: Coverage for off-label weight loss is rare. Many insurers will not pay for it unless you have a documented diagnosis of type 2 diabetes.

Why Is There an Ozempic Shortage?

Due to its surging popularity for weight loss, demand for Ozempic (and similar drugs) has overwhelmed the supply. This has led to ongoing drug shortages, which can be a serious problem for the diabetes patients who rely on it for blood sugar control.

[Read our guide to understanding {Wegovy vs. Ozempic for weight loss}.]

Frequently Asked Questions

How much weight can you lose on Ozempic?

Weight loss varies, but clinical trials for its active ingredient (semaglutide) show participants lost an average of 15% of their body weight over 68 weeks when combined with diet and exercise.

What are the most common side effects of Ozempic?

The most common side effects are gastrointestinal, including nausea, diarrhea, vomiting, stomach pain, and constipation, especially when first starting the medication.

What happens when you stop taking Ozempic?

Ozempic is a long-term treatment. When you stop, its effects wear off. Your appetite will likely return to its previous level, and most people regain a significant portion of the weight they lost if they haven’t made sustainable lifestyle changes.

Who should not take Ozempic?

You should not take Ozempic if you have a personal or family history of medullary thyroid carcinoma (MTC) or Multiple Endocrine Neoplasia syndrome type 2 (MEN 2). You should also avoid it if you are pregnant or have a history of pancreatitis.

When to See a Doctor

You should always be in contact with your healthcare provider while taking Ozempic. Contact your doctor immediately if you experience:

  • Severe, persistent pain in your abdomen (stomach)
  • Signs of an allergic reaction (swelling of your face, lips, or throat; difficulty breathing)
  • Changes in your vision
  • A lump or swelling in your neck
  • Signs of low blood sugar (dizziness, sweating, confusion, shakiness)

Disclaimer: This article is for informational purposes only and does not constitute medical advice. The information contained herein is not a substitute for, and should never be relied upon for, professional medical advice. Always talk to your doctor about the risks and benefits of any treatment.

Published on November 9, 2025 and Last Updated on November 9, 2025 by: Priyank Pandey

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