Category:

Yoga

Pimple Popping: How to Perform It When You’re Not an Expert

Pimple popping: Imagine you wake up in the morning and look in the mirror and suddenly your attention goes to a recently emerged pimple...

Monk Fruit: A Healthy Sugar Substitute

Who doesn't like sweet after all? From cake to chocolate bars, from tea to coffee, we add sweet to everything. Sugar has been a...

Dermaplaning: Benefits, Side Effects, Cost, and More

Most people believe that dermaplaning is similar to other beauty treatments. But in real, dermaplaning is the most effective treatment for your facial problems...

2 Yoga Poses to Reduce Obesity and Stomach Fat Fast

To reduce fat around your stomach and waist and obesity of the whole body, you should practice these two yoga poses only 10 minutes...

6 Simple Yoga Poses for Overweight People

Yoga is an excellent way to reduce belly fat and obesity. With the practice of yoga asanas, the body can be kept healthy, and...

5 Breathing Exercises to Prevent Hypertension

Hypertension or high blood pressure has become a common problem today, due to which not only middle-aged people but also young people are getting...

4 Yoga Poses for Menopause: Reduce Hormonal Imbalance in Women

During menopause or menopause, there is a natural decline in reproductive hormones in the body of women, with most women experiencing menopause at any...

Do These 2 Yogasanas Daily, and Make Your Hair Healthy!

Due to irregular diet and lack of exercise, various types of diseases are occurring in the body, which are affecting the hair. This type...