“How much protein should I eat daily?” It’s one of the most common—and confusing—questions in nutrition. You …
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HONG KONG – November 11, 2025 – Reports circulating widely on social media claiming the death of …
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Feeling down or anxious? Discover 15 science-backed foods that can boost your mood and fight depression. Learn how your diet …
When you think of chocolate, you probably imagine a decadent, comforting treat. But what if that same indulgence could give …
