In case you’re looking for the best whey protein under Rs. 5000, this list can help you out.
Whey protein is a complete protein that contains all the essential amino acids required by our body. It is derived from milk and is a popular supplement among fitness enthusiasts, athletes, and bodybuilders. Whey protein helps in building and repairing muscles after an intense workout session.
One of the main reasons why whey protein has gained so much popularity is its fast digestion rate. It gets absorbed quickly into the bloodstream and provides instant energy to muscles. This makes it an ideal workout supplement as it helps in muscle recovery and prevents muscle breakdown.
Whey protein also boosts immunity as it contains immunoglobulins, which are antibodies that help fight infections. It also helps in weight loss as it keeps you full for longer periods, reduces appetite, and increases metabolism. However, it is important to choose a high-quality whey protein brand that suits your body type and fitness goals to reap its maximum benefits.
Here are some tips that can help you identify the original whey protein:
- Look for a reputable brand: Choose a well-known brand with a good reputation for producing high-quality supplements.
- Check the ingredients: The label should list whey protein as the primary ingredient. Avoid products that contain a lot of fillers or additives.
- Check the source of whey protein: The whey protein should be sourced from grass-fed cows, as this is believed to produce a higher quality protein.
- Look for third-party testing: Look for whey protein products that have been third-party tested for purity and quality. This information can usually be found on the label or on the company’s website.
- Look for a seal of approval: Look for a seal of approval from a reputable organization, such as the NSF or Informed-Sport, which indicates that the product has been tested and meets certain quality standards.
- Check for consistency: The powder should be consistent in texture and colour. It may be a sign of poor quality or adulteration if it appears clumpy or discoloured.
- Check the price: High-quality whey protein is typically more expensive than lower-quality products. Be wary of products that are significantly cheaper than other brands.
By following these tips, you should be able to identify high-quality whey protein supplements that will help you meet your fitness and nutrition goals.
With numerous brands available in the market, it can be challenging to choose the best whey protein supplement that fits your budget. In an effort to help make your decision simpler, we have compiled a list of the Best Whey Protein products you can purchase for under Rs.5000.
1. Optimum Nutrition (ON) Gold Standard 100% Isolate:
Optimum Nutrition (ON) Gold Standard 100% Isolate is a premium protein powder that has been designed to provide you with the best possible nutrition for your workouts. This product is made from high-quality whey protein isolate, which means that it contains minimal amounts of fat, lactose and other impurities. A result is a pure form of protein that is easily absorbed by your body.
One of the key benefits of ON Gold Standard 100 Isolate is its ability to support muscle growth and repair. Protein is an essential nutrient for muscle tissue, and this product delivers a whopping 25 grams per serving – more than enough to help you achieve your fitness goals. In addition, ON Gold Standard 100% Isolate also contains BCAAs (branched-chain amino acids), which are known to help reduce muscle damage during intense exercise.
2. Optimum Nutrition (ON) Gold Standard 100% Whey:
Optimum Nutrition (ON) Gold Standard 100% Whey is one of the most popular protein powders on the market today. It is a high-quality, fast-digesting protein powder that is perfect for anyone looking to gain muscle and improve their overall health. With its blend of whey protein isolate, whey protein concentrate, and whey peptides, ON Gold Standard 100 Whey delivers a powerful combination of amino acids that can help you build lean muscle mass quickly and efficiently.
One of the key benefits of ON Gold Standard 100 Whey is its versatility. It can be used as a post-workout recovery shake or as a meal replacement shake for those who are trying to lose weight. It also comes in a wide range of flavours, including chocolate, vanilla, strawberry, and many more.
3. MuscleBlaze Biozyme Performance Whey
MuscleBlaze Biozyme Performance Whey is a high-quality protein supplement designed to help athletes and fitness enthusiasts achieve their performance goals. This advanced formula contains a blend of fast-acting whey protein isolate and concentrate, along with digestive enzymes that enhance the absorption and utilization of nutrients.
One of the key benefits of MuscleBlaze Biozyme Performance Whey is its ability to support muscle growth and repair. The high-quality protein sources in this supplement provide the essential amino acids needed for muscle synthesis, while the digestive enzymes help break down these nutrients for optimal absorption. This makes it an ideal choice for athletes looking to build lean muscle mass or recover from intense workouts.
In addition to its performance-enhancing properties, MuscleBlaze Biozyme Performance Whey is also formulated with natural ingredients that are free from harmful additives or fillers.
4. MuscleBlaze 100% Whey Protein Supplement Powder with Digestive Enzyme:
MuscleBlaze 100% Whey Protein Supplement Powder with Digestive Enzyme is the perfect solution for those who are looking to build muscle and improve their overall fitness. This supplement powder is made from high-quality whey protein, which is a complete protein that contains all nine essential amino acids. The digestive enzyme included in this product ensures that the body can absorb and use the protein effectively.
One of the key benefits of MuscleBlaze 100 Whey Protein Supplement Powder with Digestive Enzyme is that it helps to support muscle growth and recovery. By providing your muscles with a high-quality source of protein, you can ensure that they have everything they need to rebuild and repair after intense workouts. Additionally, this supplement powder can help to reduce muscle soreness and fatigue, allowing you to train harder and longer.
5. My Protein Whey Protein Powder:
My Protein is a popular brand of whey protein powder that is known for its high-quality, affordable products. Their whey protein powder is made from a blend of whey protein concentrate and isolate, which provides a high-quality source of protein to support muscle growth and recovery.
My Protein offers a variety of flavours and sizes of whey protein powder, making it easy for consumers to find the product that meets their needs. The company is also committed to quality, with regular testing to ensure that its products meet high standards.
Overall, My Protein whey protein powder is a popular choice for those looking for a high-quality protein supplement to support their fitness goals.
6. Bigmuscles Nutrition Premium Gold Whey:
Bigmuscles Nutrition Premium Gold Whey is a high-quality protein supplement that can help you achieve your fitness goals. This supplement contains whey protein, which is one of the most popular and effective forms of protein for building muscle mass. Each serving of Bigmuscles Nutrition Premium Gold Whey provides 24 grams of protein, making it an ideal choice for anyone looking to increase their daily protein intake.
One of the key benefits of Bigmuscles Nutrition Premium Gold Whey is its fast-absorbing formula. This means that the amino acids in the whey protein are quickly absorbed by your muscles, helping to promote muscle growth and repair after workouts. In addition, this supplement also contains essential amino acids like leucine, which helps stimulate muscle growth and prevent muscle breakdown.
7. AS-IT-IS Nutrition Whey Protein Concentrate 80% Unflavoured:
AS-IT-IS Nutrition Whey Protein Concentrate 80% Unflavoured is a high-quality protein supplement that is designed to support muscle growth and recovery. This product contains pure whey protein concentrate, which is obtained from fresh milk through a filtration process. It is free from any additives, fillers or preservatives, making it a safe and natural choice for fitness enthusiasts.
The AS-IT-IS Nutrition Whey Protein Concentrate 80% Unflavoured has a high biological value and excellent amino acid profile, which means that it provides all the essential nutrients required by your body to build lean muscle mass. The unflavoured variety of this product allows you to customize the taste as per your preference without compromising on the nutritional value. As an added bonus, this product is also gluten-free and keto-friendly, making it suitable for people with special dietary needs.
8. Asitis Nutrition ATOM Whey Protein with Digestive Enzymes:
Asitis Nutrition ATOM Whey Protein with Digestive Enzymes is a protein supplement that can help bodybuilders and athletes achieve their fitness goals. This product contains a high-quality whey protein isolate that is derived from grass-fed cows. It also has digestive enzymes such as papain and bromelain which helps in better digestion of the protein.
The protein supplement offers 27g of pure whey protein per serving, making it an ideal choice for those looking to increase their daily intake of protein. The presence of essential amino acids in this supplement makes it a complete source of nutrition for muscle growth and recovery after workouts.
9. NAKPRO PLATINUM 100% Whey Protein Isolate:
NAKPRO PLATINUM 100% Whey Protein Isolate is an outstanding supplement designed to support muscle growth and repair. It is a top-quality protein powder that delivers high levels of protein without any added sugars, fillers or additives. This supplement contains 27 grams of pure whey protein isolate per serving, making it one of the most potent and reliable sources of nutrition for athletes, bodybuilders, and fitness enthusiasts.
This product is ideal for anyone seeking optimal results from their workouts as it helps to enhance recovery and reduces muscle soreness after intense exercise sessions. NAKPRO PLATINUM 100% Whey Protein Isolate has a fast-digesting formula that ensures quick absorption which makes it perfect for post-workout drinks. Additionally, this product contains essential amino acids that play a vital role in building lean muscles while reducing fat mass in the body.
10. NAKPRO GOLD 100% Whey Protein Concentrate:
NAKPRO GOLD 100% Whey Protein Concentrate is the perfect solution for people who are looking to build lean muscle mass and improve their overall health. With a whopping 24.76g of protein per serving, this supplement is ideal for individuals who want to increase their daily protein intake without consuming too many calories or fats.
NAKPRO GOLD 100% Whey Protein Concentrate is made from premium quality whey protein, which is obtained from grass-fed cows. This ensures that the supplement contains all the essential amino acids needed by the body for optimal growth and recovery after intense exercise sessions.
11. NUTRABAY Pure 100% Raw Whey Protein Concentrate:
NUTRABAY Pure 100% Raw Whey Protein Concentrate is one of the most popular protein supplements on the market today. With a staggering 23.4g of protein per serving, it’s easy to see why so many people choose this product to help them meet their fitness goals. In addition, NUTRABAY uses only the highest quality ingredients in their products, ensuring that you get a pure and effective supplement every time.
One of the key benefits of NUTRABAY Pure 100% Raw Whey Protein Concentrate is its high protein content. This makes it an ideal choice for anyone looking to build muscle or improve their athletic performance. Whether you’re a professional athlete or just someone who wants to get in shape, this supplement can help you achieve your goals.
12. Isopure Low Carb Whey Protein Isolate Powder:
Isopure Low Carb Whey Protein Isolate Powder (Dutch Chocolate), with a whopping 25g protein per serving, is the perfect supplement for those looking to build lean muscle mass while keeping their carbohydrate intake in check. Apart from being low in carbs, this powder is also gluten-free and aspartame-free, making it an excellent choice for individuals with dietary restrictions or sensitivities.
The Dutch chocolate flavour of this protein powder is truly indulgent, making it easy to stick to your diet without feeling like you’re missing out on anything. The Isopure formula is specially designed to ensure that every scoop delivers maximum protein efficacy while avoiding any unnecessary fillers or additives. This makes it ideal for anyone who wants a clean source of high-quality whey protein isolate that can help them achieve their fitness goals.
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Ways to Use Whey Protein:
Here are some ways to use whey protein:
- Shake: Mix 1 scoop of Whey Protein with 12-16 ounces of water or milk in a shaker bottle. Shake until smooth and enjoy.
- Blend: For a thicker shake, blend 1 scoop of Whey Protein with 12-16 ounces of water or milk in a blender. Blend until smooth and enjoy.
- Add to oatmeal: For a protein-rich breakfast, add 1 scoop of Whey Protein to your favorite oatmeal recipe.
- Add to smoothies: For a quick and easy smoothie, add 1 scoop of Whey Protein to your favorite smoothie recipe.
- Bake: For a protein-rich snack or dessert, add 1 scoop of Whey Protein to your favorite baked good recipe.
Whey protein is an excellent supplement for muscle building, weight loss, and overall health. The above-mentioned whey protein supplements are the best options available in India for under 5000 Rs. Choose the one that fits your budget and meets your protein requirements. Remember to consult a healthcare professional before starting any supplement.
Published on April 10, 2023 and Last Updated on August 3, 2023 by: Priyank Pandey