Rakhi Joshi

After completing a bachelor degree in science, Rakhi widened her interests to include all things medical. As an Editor at Healthroid, Rakhi works to bring you the latest medical research from peer-reviewed journals on a daily basis.
17 Posts

Not Getting Enough Sleep Can Increase The Risk of Heart Related Diseases

Do you have trouble sleeping at night? If yes, then chances are you need to pay attention to your body's natural repair system. You...

6 Easy Ways to Put Newborns to Sleep

Newborn baby has very mild sleep. There is not even the slightest sound of a sit-in that children get up. After such awake, it...

Exercise Before Breakfast Burn Fat Twice as Fast: New Study

Exercising in the morning is beneficial. Usually, the primary purpose of doing exercise is to keep the body fit, get a good body shape,...

The Japanese ‘Morning Banana Diet’ for Effective Weight Loss

Breakfast is not only the most important meal of the day, but if you want to lose weight, then breakfast is very important for...

6 Simple Yoga Poses for Overweight People

Yoga is an excellent way to reduce belly fat and obesity. With the practice of yoga asanas, the body can be kept healthy, and...

4 Proven Ways to Reduce Stomach Bloating

Everyone will believe that stomach blot is a problem that nobody likes. At festivals and parties, eating a lot and not eating the right...

Pregnant Women Should Take Special Care of These 3 Things While Traveling

Pregnant women are often confused about the journey. But, with a little care, you can travel without any hassle even with pregnancy. In the...

3 Causes Why Men Can Struggle to Become Fathers, Know How-To Overcome

After marriage, every man often dreams of becoming a father and wants to achieve this happiness in his life, but due to changing lifestyle,...

Grapefruit Diet Review: A Quick Weight Loss Diet

The Grapefruit Diet or Hollywood Diet has been followed since 1950. It is a quick weight loss diet that has various versions. The diet...