"Fitness isn't about being better than someone else, it's about being better than you used to be"

Are you tired of feels like the same old boring and mundane months just going by without making any progress with your fitness goals? Do you want to take control of your results and finally make some transformations but don't know how? It's time to unlock the power within yourself and get started on your journey towards becoming the best version of yourself.

Unlock the Power of Transformation: Choose Your Package:

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A Preview Into a New Life of Transformation

Frquently Asked Question

1. Will my injuries and health issues will be taken care of under this plan?

Your training and dietary guidelines will address your circumstances such as injuries and medical issues. Notwithstanding, we are not healthcare practitioners; therefore it is imperative that you continue under the supervision of your physician.

2. Are transformation plans include phone calls?

We will be using the “Telegram” application for all communication needs. If you have any queries, please feel free to send us your questions through either bullet points or voice messages and we’ll happily provide a detailed response in writing or with a voicetext. Kindly note that telephone conversations and video calls are not part of any of the transformation plans.

3. Why our plans do not include 1:1 phone calls?

We prioritize the importance of organization and structure. Any queries that arise will be adequately addressed on telegram chat where communication is much more organized than on calls. On chat, you shall receive the most thorough response to each inquiry including relevant resources links from internet sources; a level of information that would be difficult to attain through vocal communication.

4. What would be the most appropriate plan for me to take? Shall I decide on a 12-week, 24-week, or 1-year program?

Fitness is a journey that lasts a lifetime. It’s not just about achieving a certain body type or weight, but rather about establishing healthy habits that will benefit your body and mind in the long run. Fat loss, in particular, requires patience and persistence as it takes time for the body to adapt and respond to changes in diet and exercise. In fact, visible results during fat loss can take a minimum of 12 weeks or more. Therefore, it’s important to approach fitness as a sustainable lifestyle rather than a short-term goal. Nevertheless, you have the flexibility to select a plan that aligns with your budget. 

5. Is there a potential for adverse reactions if I adhere to the diet plan provided?

Our certified nutrition experts are here to provide you with safe, healthy, and science-backed sustainable diets. Of course, if there is anything specific that you would like to modify in your diet, please don’t hesitate to reach out to us any time.

6. Is it possible to attain fat loss without engaging in regular physical activity?

It is achievable, however, for optimum results we suggest to consistently partake in physical activity.

7. Does Healthroid provide a guarantee of results?

If you are devoted to the program and put in your full effort, you are certain to see noticeable results.