Banana Bread Recipe: Calories | Nutrition Values

Priyank Pandey
Written by Priyank Pandey on June 21, 2022

Banana bread is a popular quick bread that is often made with overripe bananas. The bread is moist, dense, and has a sweet flavor from the bananas. There are many variations of banana bread, but the most common ingredients are flour, sugar, butter, eggs, baking soda, and salt. Banana bread can be made in a loaf pan or as muffins. It is best served warm with butter or honey.

  • Prep Time7 min
  • Cook Time50 min
  • Total Time57 min
  • Energy4,269 cal
  • Cuisine
    • American
    • French
  • Course
    • Appetizer
    • Breakfast
  • Cooking Method
    • Baking


  • 225 gm all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 3/4 cup (180 ml) unsalted butter, at room temperature
  • 2 cups (450 grams) sugar
  • 3 large eggs, beaten
  • 2 ripe bananas, mashed (about 1 cup or 250 grams)
  • 1 tablespoon vanilla extract
  • 1/4 cup (60 ml) milk

Cooking Instructions:


Preheat the oven to 350 degrees F (175 degrees C).


Grease a 9×5 inch loaf pan with butter.


Mix together the flour, baking powder, baking soda, salt and cinnamon in a medium bowl.


In a separate bowl, beat together the butter and sugar until light and fluffy.


Beat in the eggs one at a time, then mix in the bananas, vanilla extract and milk.


Stir in enough of the dry ingredients to make a smooth batter.


Pour into the prepared pan and bake for about 50 minutes, or until a toothpick inserted into the center comes out clean.


Cool on a wire rack before slicing.

There’s nothing like the smell of banana bread baking in the oven. The sweet, ripe bananas mixed with the comforting scent of cinnamon and nutmeg is simply irresistible. This easy recipe is perfect for a quick breakfast or snack.

This recipe serves almost 10 people. Here is the nutrition value.:

  • 10 servings per container
  • Amount per serving
  • Calories4,269
  • % Daily Value*
  • Total Fat153 g196.15%
  • Cholesterol923 mg307.67%
  • Sodium1343 mg58.39%
  • Total Carbohydrate683 g248.36%
  • Dietary Fiber13 g46.43%
  • Total Sugars485 g
  • Protein47 g94%
Priyank Pandey
Written by Priyank Pandey on June 21, 2022

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